Barb Caffrey's Blog

Writing the Elfyverse . . . and beyond

Archive for August 29th, 2019

Unlock Yourself, and Get Out of Ruts

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I realized, earlier this evening/morning (as my mornings and evenings have been all screwed up for a while now), that I hadn’t written a blog in a while.

Shame on me.

There is a reason, of course, and it’s the usual one: I have a sinus infection, and it’s getting in the way of most fun things in life, including reading, writing, playing music, and just about anything except playing Sudoku and online card games.

Still, one thought kept crossing my mind, and I thought I should blog about it. Here goes: “Unlock yourself.”

What do I mean by that?

When you are in a rut, or you know you have to make a change but don’t want to do it, you are stuck. It’s like you’ve put a lock on yourself, on all of your abilities and talents and goals and dreams.

Worse yet, most of the time when you do this, you don’t even realize it. You are so brain-numb from whatever is going on in your life and/or work and/or circumstances that you just can’t deal with anything. Then you try to do what you normally do, and can’t. And feel worse about yourself.

I’ve learned that half the battle, when I’m brain-numb, is realizing exactly that. And once I do realize it, I can back off; take a break; do something fun; or at least try to get my rest. Any and all of these strategies will help me get back to living my life without feeling like I’m just going through the motions.

While the strategies above will help no matter what your circumstances are, being in a rut is not a fun thing. Most of the time, something major needs to happen for you to evaluate yourself, realize how deep the rut you’re in actually is, and make positive changes to get away and out of it.

The goal here is, you need to think about things differently. Maybe put your best friend, or your sister, or your mother, in your place; how would you advise them in a similar circumstance? (Surely you wouldn’t want anyone you cared about to stay in that rut, right?) And try to turn tragedy into opportunity.

Thus, “Unlock yourself.”

“But Barb,” you say. “I don’t get it. I need to change my attitude? But my attitude didn’t get me in this rut, so how will that help?”

That’s not exactly what I’m getting at, here. I know attitudes alone do not put anyone into a rut. But refusing to evaluate your circumstances, or re-evaluate as needed, and tote up the pluses and minuses of wherever you’re at, contributes to ruts. And if you don’t do these things, it’s easier to just go brain-numb, as I said before, and go through the motions…and the rut gets deeper, and deeper, and deeper.

Worst of all, for most of us, that shuts down our creative facilities something fierce.**

That’s why I say the key to everything is unlocking yourself. Your own potential. Your own belief that you can, and will, do whatever you set your mind to doing…just so long as you get proper rest, eat well, and treat whatever problems are going on all around you accordingly.

What do you think of my strategies? Did “Unlock yourself” make any sense to you? Tell me about it in the comments!

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**Those of you who don’t have this happen aren’t necessarily better off if you can get around this, mind. I know one person who swears he has to be unhappy to write, or he can’t do it; that, to my mind, is just awful. But there’s no talking him out of it, because it’s his way of thinking — his rut, if you will — and the only one who can get him out of there is himself.

Written by Barb Caffrey

August 29, 2019 at 4:42 am