Hold on to Hope, Despite it All…

It’s been hard for me lately to hold on to hope. I admit that freely.

Why? Well, the world situation — the coronavirus in particular — is depressing. And the situation in the United States is even worse; Covid-19 is running rampant in many states, including my own Wisconsin. Hospitals here are getting overrun in some areas, and because of that some very little-used rural hospitals are getting a plethora of patients sent out to them. Then there’s the presidential election, which bids fair to become “who can throw the most mud and make it stick,” the wretched economy, which hasn’t bounced back to pre-Covid levels, the huge amount of unemployed people, the foreclosures and evictions because people don’t have any money…the list goes on and on.

All of these things contribute to my feeling of overall wretchedness. Because I can’t do much about them.

The thing is, giving in to despair and hopelessness — even if they’re caused by damned good reasons — doesn’t get you anywhere.

So, how can you hold on to hope, when everything you see seems gray, depressing, frustrating, and anxiety-inducing? I don’t have all the answers to this, but I can tell you a few things that have worked for me.

1. Reading a book for no other reason than it makes you smile
2. Watching a movie, because it takes your mind off your troubles
3. Do something for someone else whenever possible, even if no one seems to appreciate it
4. Take a long drive in the countryside, and sing along to your favorite songs at the top of your lungs
5. Writing for the pleasure of it
6. Playing or composing music
7. Talking to a good friend (or two, or six)
8. Petting your dog, cat, or anyone else’s friendly dog or cat whenever possible

All of these things remind me that life still has good things, and good people, in it; they remind me that I have more to do, and that I can maybe have a little fun while I do what is needful. And they remind me that hope, indeed, is still possible…and still worthy of pursuit, even during a time where all seems dark, grim, depressing, and awful.

What do you do to remind yourself that hope is still possible? Tell me about it in the comments!