Barb Caffrey's Blog

Writing the Elfyverse . . . and beyond

Posts Tagged ‘staying sane during Covid-19

Monday Meanderings, AKA The Interminable Pandemic Blues

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This past year-plus, since Covid-19 hit, has been frustrating and confusing. While I’ve continued to edit, and have done a little writing (you can see it if you have Kindle Unlimited and borrow Fantastic Schools 3, then look for my story; you also could just straight-up buy Fantastic Schools 3 if you’d like), mostly I just feel stalled out.

Of course, there are reasons for that.

Life got turned upside down by Covid-19. So many different things happened, most of them bad, because of the pandemic. It’s been harder to concentrate on my writing — which embodies hope, to me at least — and it’s been harder to concentrate on my music or musical composition as well. (Possibly for the exact, same reasons.)

Even knowing that the United States is doing much better when it comes to the pandemic (we have vaccines, we no longer have to always wear masks, and sporting events now have crowds again) has not kick-started my creativity.

Mostly, I just feel tired. Wrung out. As if I’ve been Sisyphus, pushing the same boulder up the same, damned hill day after day after day, with no conceivable progress and no change on the horizon to make all my struggles make sense.

I wonder how many others feel this way. (Surely it’s not just me, right?)

That I’m suffering with yet another sinus/ear issue is not helping. Nor is the pain-spike I’ve been dealing with due to two rapid weather changes in the past week.

Anyway, the important thing is that I’m still alive to do my best in all available areas. (Yes, even though I admittedly feel like Sisyphus. A tired, achy Sisyphus, who can barely stand up, much less push that damnable boulder up the damnable hill.)

I’ll keep doing it for as long as I possibly can.

What are you doing during this interminable pandemic? What makes you feel better on gloomy days? Does anyone else who reads this blog feel like Sisyphus from time to time? Tell me in the comments!

Written by Barb Caffrey

May 31, 2021 at 6:39 am

“Stay Calm” — A Message From the Past

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Folks, last year about this time I wrote the following message on Facebook, and I continue to stand by it:

Try to stay calm. This has thrown people for a loop, having their lives upended this way. Remember to do whatever you can to stay on an even keel (or as even as possible). Reach out to your friends and loved ones. Care, and keep on caring…never stop trying. That’s my advice.

(Of course, I was referring to Covid-19 when I said “this.”)

Most of us, for the past year, have struggled mightily due to the various restrictions and changes that Covid brought into our lives. Depression has been on the rise. People have been cut off from one another, been unable to touch each other or even stand within six feet of each other unless you’re all in the same household.

Human beings aren’t meant to live this way, which is partly why we’ve in general felt disconnected, anxious, and fearful. (I call ’em as I see ’em.)

But we can still help each other. We can let others know we care. We can reach out, as often as it takes, to let our loved ones hear the love in our voices. (Or, I suppose, our online presences.)

For my friends battling depression, my hope is that you will read this little bloglet today (or whenever) and realize that sometimes, the best we can do is the best we can do. Refusing to give up, refusing to believe that everything is always going to be bleak (or worse, black), and refusing to succumb to despair are all within our grasp. We just have to tell ourselves things will improve. Or at least that they can improve, and we have to stay around to find out just how they’re going to do that.

I also have one suggestion that may do you some good, especially if you’re battling depression.

Remember the Zen Buddhist trick I believe I’ve mentioned before (that my late husband Michael taught me)? Take fifteen minutes, and feel everything: all the pain, all the anger, yes, even all the despair. Whatever you’re feeling, go ahead and wallow in it for fifteen minutes. Then, after that, tell yourself, “Self, I have heard you. I appreciate what you’re saying. But it’s time to get on with everything else.”

Sometimes, that little trick has saved my sanity. Maybe it’ll save yours, too. (Here’s hoping.)

Written by Barb Caffrey

March 15, 2021 at 8:13 pm

Relationships and Covid-19

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Folks, I’ve been thinking about this for a few weeks now, but here goes: I think people’s relationships are being tested in many unexpected ways by Covid-19.

I have some sympathy for this, even though my husband has been dead now for quite a number of years. Early in our marriage, we had a period of time where we were flat broke. Neither of us was working steadily, and that meant we were home most of the time. With each other, trying not to get in each other’s way…doing whatever we could to keep each other’s spirits up.

I think of that time when I think about people in long-term relationships, shut in with each other, and Covid-19 now. Because providing neither of you are ill — and God/dess forfend, I hope you aren’t — that’s what you’re enduring right now. You have 24/7 companionship, you’re unable to leave the house very often (if at all), and you must be trying to keep each other’s spirits up.

(If you’re not, I’d wonder about you. But again, as per usual, I digress.)

Because Michael and I found each other a bit later than many couples, we had already faced a number of challenges before we had to deal with our marriage being tested by being home, together, nearly every minute of every day. This made it a bit easier for us, as we had committed to talking things over before we ever got engaged, much less married…and we had also agreed before ever getting married that we’d make the commitment to stay together every single day, too.

What this meant, in practical terms, is that we talked things out often. The way he did things wasn’t necessarily the way I did things. But we both enjoyed each other’s company so much that we were able to compromise, or at least agree to disagree. And it led to some of the most delightful hours of our marriage, those hard times — all because we let ourselves talk to one another.

Well, refusing to deny what we felt was part of it, too. If one of us was having a bad day — and I admit, that person usually was me — being able to say I was having a hard time and get reassurance that it was perfectly acceptable to dislike the situation we were in helped me go on. And on the rare occasions Michael needed the same thing from me, I of course willingly gave him the same thing.

Now, as to how you can apply what I just discussed in your own situations, being trapped at home 24/7 and disliking the fact you can’t go out intensely? My best advice is to talk to one another. Admit that you feel bad, at least some of the time, that you can’t go out and do what you’d normally do. Admit that you are frustrated with the current situation, because no one has any idea when Covid-19 is going to let up; there’s still no vaccine (obviously), there’s no idea yet as to whether plasmaphoresis is going to work; there are very few drug treatments that have shown any ability to shorten the course of illness (if any at all); and because of the shadow of Covid-19, you don’t know when one of you is going to get sick!

See, all of this is scary stuff. But if you can admit to it, you’re ahead of the game.**

Anyway, I do understand how difficult it is right now for those of you in relationships. And while I don’t know if what I just said helps much, I figured saying it can’t hurt anything, either.

Just remember that eventually we’ll get back to some semblance of normal. But until then, treat each other gently.

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**And guys, I know what you’re thinking. Trust me: being vulnerable to the one you love is sexy as Hell. (Got it?)